In 100 g (Grams) of Coriander (cilantro) leaves, raw there is 3 mg of Stigmasterol. Change amount

Conversion Calculator | Choose a measurement for calculation

Stigmasterol

Stigmasterol is a nutrient present in many other foods. The below table lists foods high in Stigmasterol other than Coriander (cilantro) leaves, raw.

Oil, soybean, salad or cooking	59 mg	0.06%
Oil, corn, industrial and retail, all purpose salad or cooking	56 mg	0.06%
Shortening, vegetable, household, composite	51 mg	0.05%
Salad dressing, mayonnaise, regular	39 mg	0.04%
Baking chocolate, unsweetened, squares	38 mg	0.04%
Margarine, regular, 80% fat, composite, tub, with salt	37 mg	0.04%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	37 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	35 mg	0.04%
Margarine, regular, 80% fat, composite, stick, with salt	35 mg	0.04%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	35 mg	0.04%
Chocolate, dark, 70-85% cacao solids	31 mg	0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	31 mg	0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	31 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	31 mg	0.03%
Oil, flaxseed, cold pressed	30 mg	0.03%
Chocolate, dark, 60-69% cacao solids	29 mg	0.03%
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	26 mg	0.03%
Chocolate, dark, 45- 59% cacao solids	25 mg	0.02%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	25 mg	0.02%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	25 mg	0.02%

Coriander (cilantro) leaves, raw

Coriander (cilantro) leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Coriander (cilantro) leaves, raw are listed below.

Water	92.21 g	92.21%
Energy (calorie)	23 kcal
Energy (joule)	95 kJ
Protein	2.13 g	2.13%
Total lipid (fat)	0.52 g	0.52%
Ash	1.47 g	1.47%
Carbohydrate, by difference	3.67 g	3.67%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	0.87 g	0.87%
Calcium, Ca	67 mg	0.07%
Iron, Fe	1.77 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	48 mg	0.05%
Potassium, K	521 mg	0.52%
Sodium, Na	46 mg	0.05%
Zinc, Zn	0.5 mg
Copper, Cu	0.225 mg
Manganese, Mn	0.426 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	27 mg	0.03%

Nutrients in Coriander (cilantro) leaves, raw